Weigh In record (no journal entry) for 13 September 2019
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102 kg
Lost so far: 9.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1891 kcal
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Fat: 67.58g | Prot: 89.28g | Carbs: 209.58g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Kaviar, Kokt Ägg, Arla Lättmjölk, Kaffe. Lunch: Banan, Tomater, Norrmejerier Norrgott Normalsaltat, Skogaholm Varsågod!, Yoggi Yalla Drickyoghurt Mango Banan Apelsin. Dinner: Kungsörnen Spaghetti Fullkorn, Köttfärssås. Snacks/Other: Somersby Somersby Cider, Kokt Ägg, Espresso House Caffe Latte (Stor). more...
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Gaining 0.1 kg a Week
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bollen__'s Weight History
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