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View Diet Calendar, 13 September 2019:
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1383 kcal
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Fat: 38.91g | Prot: 75.93g | Carbs: 177.47g.
Breakfast: Exquisa Quark Creme Natur 0.2 %, Erdbeeren, REWE Bio Reiswaffeln (6.7g), Haferflocken. Lunch: Viana Veggie Gyros, Gurke (mit Schale), Zurück zum Ursprung Vollkorn Dinkel-Penne, Gelbe Paprika, Eisbergsalat. Dinner: Physalis, Kiwi, Alnatura Mandelmus, Alpro Soya Sojamilch Ungesüßt, Aldi Haferflocken. Snacks/Other: Knusperone Knuspy, Fettarmes Popcorn mit Öl, Alpro Soya Sojajoghurt. more...
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1679 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Standing - 2 hours, Sitting - 11 hours and 55 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 20 minutes, Bike Machine (Cycling) - 15 minutes. more...
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galaxy.toughts's Weight History
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