Weigh In record (no journal entry) for 13 September 2019
|
80 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
712 kcal
|
Fat: 31.71g | Prot: 31.96g | Carbs: 76.51g.
Breakfast: Сырники ПП, Веселый Молочник Сметана 15%. Lunch: Сахар, Салат Овощной. Dinner: Кофе Хауз Латте, Азбука Вкуса Торт Прага. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|