Weigh In record (no journal entry) for 13 September 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1402 kcal
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Fat: 47.89g | Prot: 76.35g | Carbs: 73.18g.
Breakfast: Bagel. Lunch: Chicken or Turkey Salad. Dinner: Grilled Chicken, White Bread, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 2.5 kg a Week
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levchenkokatya1's Weight History
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