Weigh In record (no journal entry) for 28 February 2013
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115.4 kg
Lost so far: 10.9 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1407 kcal
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Fat: 31.09g | Prot: 44.09g | Carbs: 235.32g.
Breakfast: Cappuccino, Mini Jamaica Rum, Laugenbrezeln, Lasagne Bolognese, Bananen, +Eisen, Die Leichte mit Joghurt, Räucherlachs, Vierkornbrot, Schoko. more...
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Losing 0.1 kg a Week
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