Weigh In record (no journal entry) for 12 September 2019
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1380 kcal
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Fat: 54.75g | Prot: 71.80g | Carbs: 155.42g.
Breakfast: Quaker Aritos, Papaya, Banano, Zanahoria, Bimbo Colchoncitos, Espinacas, Huevo Revuelto. Lunch: Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas, Pollo Asado a la Parrilla o al Horno. Dinner: Susanita Tostadas de Arroz Integral con Quinua, Espinacas, Granadilla, Huevo Revuelto. Snacks/Other: Semillas de Linaza, Frito Lay Manimoto. more...
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Losing 1.8 kg a Week
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💙☯💜😍😘💜☯💚's Weight History
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