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View Diet Calendar, 12 September 2019:
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2817 kcal
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Fat: 67.69g | Prot: 216.88g | Carbs: 366.05g.
Breakfast: Quaker Simply Granola, Kirkland Signature Organic Quinoa, Kirkland Signature Organic Hummus. Lunch: Chobani Greek Yogurt Peach on The Bottom, Wal-Mart Tilapia Fillets. Dinner: Moby Dick Chicken Kabob, Lamb Kebab. Snacks/Other: Bananas, Mamma Chia Chia Squeeze, Cantaloupe Melons , Bananas , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
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2375 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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raisethebar's Weight History
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