Weigh In record (no journal entry) for 12 September 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1814 kcal
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Fat: 93.89g | Prot: 64.81g | Carbs: 174.25g.
Breakfast: Friendly Farms Coffee Creamer. Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces), Rumiano Sharp Cheddar , America's Choice Bacon Thick Sliced. Dinner: Mrs. Fields Chocolate Chip Cookie Cake, Cheese Pizza. more...
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Losing 0.0 kg a Week
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Stephndale's Weight History
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