Weigh In record (no journal entry) for 12 September 2019
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1097 kcal
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Fat: 18.87g | Prot: 44.44g | Carbs: 198.74g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Smart Ones Classic Favorites Ravioli Florentine, Cauliflower Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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AnneMarie Scott's Weight History
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