Weigh In record (no journal entry) for 12 September 2019
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1105 kcal
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Fat: 17.42g | Prot: 113.58g | Carbs: 124.78g.
Breakfast: Prunes, Jordans Flocons d'avoine Bio, Danone Fromage Frais Maigre. Lunch: Pâtisserie Orientale, Patate Douce, Danone Yaourt Nature, Aubergine, Tomates Rouges, Herta Jambon. Dinner: Danone Vitalinea Plus Nature 0%, Épinard, Gambas. Snacks/Other: Danone Vitalinea Plus Nature 0%, Van Houten Cacao en Poudre Non Sucré (15g). more...
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Gaining 1.4 kg a Week
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