Weigh In record (no journal entry) for 27 February 2013
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99.7 kg
Lost so far: 3.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1802 kcal
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Fat: 77.30g | Prot: 96.37g | Carbs: 190.30g.
Breakfast: butter, Multigrain Bread, fried egg. Lunch: chicken soup, lentil soup. Dinner: olive oil salad dressing, Dry Roasted Hulled Sunflower Seeds, Cheddar Cheese, salad. Snacks/Other: butter, natural ovens multigrain. more...
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Losing 2.9 kg a Week
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SaintViper's Weight History
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