Weigh In record (no journal entry) for 12 September 2019
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84.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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911 kcal
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Fat: 43.54g | Prot: 33.34g | Carbs: 112.16g.
Breakfast: Капучино, Слабое Кофе с Сахаром. Lunch: Капучино. Dinner: Виктория Гирос с Курицей, Леовит Батончик-Мюсли, Капучино. more...
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Losing 1.4 kg a Week
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lerokk97's Weight History
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