Weigh In record (no journal entry) for 12 September 2019
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56.5 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1288 kcal
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Fat: 48.57g | Prot: 48.70g | Carbs: 163.74g.
Breakfast: Банан, Epica Crispy Йогурт. Lunch: Плов с Курицей. Dinner: Картофельные Оладьи, Кабачковые Оладьи с Сыром. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 0.7 kg a Week
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Sveta_malakey's Weight History
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