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View Diet Calendar, 12 September 2019:
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1710 kcal
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Fat: 51.87g | Prot: 168.65g | Carbs: 135.65g.
Breakfast: Telur Puyuh, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Royco Ayam Bumbu Rujak. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Mentimun (Kupas), Sambal Goreng, Maya Tuna Bumbu Rica-Rica, Daging Bebek. Snacks/Other: Kerupuk Beras, Asinan, Mayora Beng Beng, Mayora Beng Beng, Superindo Kerupuk Kemplang Panggang. more...
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Sprimanisa's Weight History
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