Weigh In record (no journal entry) for 12 September 2019
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75.6 kg
Lost so far: 12.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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606 kcal
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Fat: 33.50g | Prot: 22.38g | Carbs: 52.97g.
Breakfast: Несквик Несквик Криспи, Красные Помидоры, Бутерброд с Маслом, Вареное Яйцо. Lunch: Grow Food Запечённая Тыква. more...
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Losing 1.9 kg a Week
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anyutaleto's Weight History
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