meilimelon's Journal, 12 Sep 19

Breakfast hari ini banana mango & yogurt smoothie, 2 slice roti gandum, lettuce head & putih telur rebus ☺️☺️

View Diet Calendar, 12 September 2019:
1924 kcal Fat: 89.81g | Prot: 67.44g | Carbs: 219.74g.   Breakfast: Herbalife F3 Personalized Protein Powder, Lettuce, Sari Roti Roti Tawar Gandum, Cooked Egg White, Banana, Mango, Biokul Yogurt Plain. Lunch: Garlic Powder , Salt , Champignon, Indonesian Gurame Fish, Green Snap Beans , Bertolli Extra Virgin Olive Oil, Boiled Potato. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Sugared or Glazed Chocolate Doughnuts. more...

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