Weigh In record (no journal entry) for 12 September 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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877 kcal
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Fat: 35.14g | Prot: 63.39g | Carbs: 77.43g.
Breakfast: 스타벅스 (Starbucks) 블랙빈 초콜릿, 요플레 오리지널 골드키위, 에그샌드위치. Lunch: 요리하다 갈비탕, 커클랜드 건자두, 곶감. Dinner: 반건조오징어. more...
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Gaining 3.1 kg a Week
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