Weigh In record (no journal entry) for 11 September 2019
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1667 kcal
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Fat: 51.67g | Prot: 103.28g | Carbs: 194.93g.
Breakfast: Adler Queso Mozzarella Light, Tottus Galleta de Arroz, Banana, Loncoleche Protein Yoghurt Extra Proteína . Lunch: Maggi Pastel De Papas. Dinner: Castaño Torta Panqueque Chocolate, Ambrosoli Loly Choc, Santa Rosa Quesillo Light, La Preferida Jamón de Pavo Acaramelado, Lettuce, Exotic Food Sweet Spring Roll Sauce, Santa Isabel Filete de Pechuga de Pollo (Deshuesado). Snacks/Other: Queque familiar. more...
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Losing 2.1 kg a Week
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FelipedeChile's Weight History
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