Weigh In record (no journal entry) for 11 September 2019
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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587 kcal
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Fat: 20.96g | Prot: 30.99g | Carbs: 68.09g.
Breakfast: Actimel Multifrutti. Lunch: Sugo fatto in Casa di Carne e Verdure, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Develey Dressing con Erbette, Insalata Mista Verde, Braciola di Maiale. more...
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Losing 1.5 kg a Week
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carpaterina's Weight History
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