Weigh In record (no journal entry) for 27 February 2013
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1473 kcal
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Fat: 34.47g | Prot: 69.37g | Carbs: 220.43g.
Breakfast: Special K Rode Vruchten, Magere Kwark Aardbei. Lunch: Triangels Licht Meergranen, Gebraden Kipfilet, zonder Coating (zonder Vel), Framboos Drink. Dinner: Hamburgers, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Komkommer (met Schil), Cakegebakje (Cupcake), Eierkoek, Kruidkoek Rozijnen. more...
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2164 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Housework - 2 hours and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lauenada's Weight History
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