lfp8797's Journal, 11 Sep 19


View Diet Calendar, 11 September 2019:
1020 kcal Fat: 52.62g | Prot: 89.10g | Carbs: 60.57g.   Breakfast: 雞蛋, 龍鳳 毛豆仁, 義美 無糖豆漿, 洋車前仔(三實). Lunch: 酪梨, 雞蛋, 娃娃菜, 龍鳳 毛豆仁, 卜蜂 輕食沙拉胸. Dinner: 炒花菜, 四季豆, 茭白, 豬排(烤製或烘焙), 炒黃瓜, 龍鳳 毛豆仁. more...

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