Weigh In record (no journal entry) for 11 September 2019
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55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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598 kcal
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Fat: 17.84g | Prot: 59.83g | Carbs: 54.97g.
Breakfast: Date. Lunch: Finna Food Sambal Terasi Uleg, Kangkung (Rebus, Tanpa Garam), Tempeh (Cooked) , Grilled Chicken (Skin Not Eaten), Brown Rice, Muscletech Nutritech Ripped. more...
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Gaining 0.1 kg a Week
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NovieAfrillies's Weight History
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