Weigh In record (no journal entry) for 11 September 2019
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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500 kcal
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Fat: 26.40g | Prot: 36.93g | Carbs: 30.70g.
Breakfast: Кофе, Омлет с Молоком. Lunch: Салат Овощной, Мясо Кролика, Яблоко. Dinner: Салат Овощной, Омлет с Молоком. Snacks/Other: Кофе. more...
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Gaining 1.0 kg a Week
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tanusha01092005's Weight History
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