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So day two! I'm pretty happy that I didn't eat at work last night! I ate before I went it. I didn't even have any ice cream...which in this weather at work is my biggest downfall!
However, I didn't hit my steps yesterday and I don't want that to become a habit. So I need to make sure I start getting back in gear with that.
Again I am eating right before work in hopes that I won't want anything while I am there.
And according to the charts I'm not even eating my alloted 2,100 calories a day. Which I find crazy. But I have only been eating two meals. I need to get to three somehow!
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1370 kcal
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Fat: 60.25g | Prot: 51.25g | Carbs: 154.75g.
Breakfast: Homestyle Waffles, Natural Yogurt Spread. Lunch: chicken corn chowder. Dinner: Cheeseburger. Snacks/Other: Light Fat Free Red Velvet Cake Yogurt, Vanilla Cone. more...
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3032 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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