Weigh In record (no journal entry) for 11 September 2019
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1209 kcal
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Fat: 93.34g | Prot: 49.75g | Carbs: 46.25g.
Breakfast: 계란후라이, 존쿡 델리미트 세블락 소시지, 샐러드. Lunch: 간장 (일본간장), 간장 (일본간장), 올리브기름, 계란후라이, 야채샐러드, 코다노 모짜렐라 치즈, 찐단호박. more...
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Losing 7 kg a Week
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hellojuna's Weight History
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