Luanaxv's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
536 kcal Fat: 18.90g | Prot: 47.32g | Carbs: 46.76g.   Breakfast: Água com Limão. Lunch: Salada Cozida, Ovo, Filé de Frango Grelhado. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Suco de Maracujá, Suco de Maracujá. more...
2252 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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