View Diet Calendar, 10 September 2019:
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907 kcal
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Fat: 31.28g | Prot: 48.28g | Carbs: 114.47g.
Lunch: Queijo Minas, Banana Prata, DIA Requeijão Light, Ovo Cozido, Abacaxi, Tomates, Brócolis, Coxa de Frango (Pele Não Consumida), Omelete. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , DIA Leite em Pó Desnatado, Abacaxi, Queensberry Geléia de Frutas Vermelhas, Mamão, Kefir de Leite, Melancia. Snacks/Other: Rapadura. more...
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2033 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eligreispinheiro's Weight History
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