Dinner last night for me and boyfriend ^.^ Sirloin ground beef 90% lean 10% fat Lettuce Tomatoes Pickles Homemade secret sauce
View Diet Calendar, 10 September 2019:
|
1154 kcal
|
Fat: 42.33g | Prot: 46.51g | Carbs: 148.28g.
Breakfast: Challenge Salted Butter, Fred Meyer Eggs, Umpqua Cottage Cheese. Lunch: Festive Ground Turkey, Hunt's Pasta Sauce Mushroom, Essential Everyday Penne Rigate. Snacks/Other: Great Value Oven-Toasted Quick Oats, T. J. Farms Berry Medley, Vitafusion Calcium Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. more...
|
|
2972 kcal
|
Exercise:
Cycling @ 24-30 mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
|
Comments
Yum! I occasionally crave a juicy burger like this.
10 Sep 19 by member: eat_little
|
Hadnt had beef in about 2 weeks... maybe, cant remember lol. But definitely needed the red meet, feel so much better now. I always get super tired for no reason, and red meet always does the trick, or iron pills, but thats not satisfying XD
10 Sep 19 by member: cheza wolf
|
10 Sep 19 by member: jengetfit123
|
I have had anemia for years. Really makes me crave a burger, leafy greens and dark chocolate!
10 Sep 19 by member: jengetfit123
|
Amazing how our bodies let us know we need Iron. I'm literally the same way. Especially during pregnancy I crave red meats.
10 Sep 19 by member: eat_little
|
I would've preferred a bleeding steak but ill tale this until payday lol
10 Sep 19 by member: cheza wolf
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheza wolf's Weight History
|