Weigh In record (no journal entry) for 10 September 2019
|
65.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1126 kcal
|
Fat: 40.98g | Prot: 99.05g | Carbs: 86.80g.
Breakfast: Myrtilles, Danone Fromage Frais Maigre, Pural Pumpernickel. Lunch: Lentilles Cuites, Concombre (avec Peau), Lidl Truite Fumée, Auchan Bio Œuf Bio, Roquette (Rocket). Dinner: Danone Skyr Mangue Passion, Courgette, Poivrons Verts, Blanc de Poulet. Snacks/Other: LU Parovita Sésame, Le Rustique Camembert le Rustique. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|