Gentiana30's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019

54.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

877 kcal

Fat: 25.94g | Prot: 54.58g | Carbs: 108.77g. Breakfast: Trader Joe's Extra Lean Ground Beef (96/4), Egg, Great Value Oatmeal. more...

3830 kcal

Exercise: Fitness Training (Workout) - 1 hour, Stepper - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.5 kg a Week


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Gentiana30's Weight History