galaxy.toughts's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
1411 kcal Fat: 39.79g | Prot: 79.90g | Carbs: 165.67g.   Breakfast: Knusperone Müsliriegel, Erdbeeren, Ehrmann High Protein Pudding Chocolate Pudding, Aldi Haferflocken. Lunch: Tomaten, Ja! Tomatenmark, Zurück zum Ursprung Vollkorn Dinkel-Penne, Edeka Bio Tofu Natur. Dinner: Tomaten, Tomaten, Gurke (Geschält), Aldi Gurkerl Aufschnitt, Gekochtes Ei, Allos Frucht Pur 75% Erdbeer-Rhabarber, Küchenmeister Roggenmischbrot, Chavroux Ziegenfrischkäse. Snacks/Other: Hanf Schoko Keks, Himbeeren, Peters Stevia-Schokolade Zartbitter-Cranberry, Wasa Vollkorn. more...
1682 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Sleeping - 8 hours and 10 minutes, Standing - 1 hour, Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


galaxy.toughts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.