levchenkokatya1's Journal, 10 Sep 19

31,4
61 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
1043 kcal Fat: 46.52g | Prot: 99.07g | Carbs: 26.94g.   Breakfast: Coffee, AH Cottage Cheese. Lunch: Braised Beef Liver, Instant Noodle Soup. Dinner: Chicken or Turkey Salad. Snacks/Other: White Table Wine . more...
Gaining 1.8 kg a Week

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levchenkokatya1's Weight History


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