Weigh In record (no journal entry) for 10 September 2019
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65.4 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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650 kcal
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Fat: 27.81g | Prot: 62.58g | Carbs: 34.98g.
Breakfast: Gut & Günstig Delikatess Krusten Schinken, Diäko High Protein Drink Eiskaffee. Lunch: Gelbe Paprika, Rote Paprika, Radieschen, Ei. Snacks/Other: Diäko Diäko Molkeriegel. more...
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steady weight
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Manuela He's Weight History
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