Weigh In record (no journal entry) for 09 September 2019
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79.6 kg
Lost so far: 7.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1050 kcal
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Fat: 56.02g | Prot: 126.62g | Carbs: 4.00g.
Lunch: Deep-Fried Pork Rinds. Dinner: Aldi Blue Cheese Crumbles, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Filet Mignon. more...
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Losing 1.0 kg a Week
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RaquelWeiss01's Weight History
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