tehrin's Journal, 26 Feb 13

Weigh In record (no journal entry) for 26 February 2013
69.4 kg Lost so far: 16.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2013:
1473 kcal Fat: 54.23g | Prot: 41.95g | Carbs: 202.23g.   Breakfast: Pop-Tarts - Strawberry. Lunch: Pizza with Meat and Vegetables. Dinner: Light Chicken Noodle Soup (Progresso). Snacks/Other: Tagalongs, Crackerfuls Peanut Butter & Chocolate (Nabisco). more...
Losing 0.3 kg a Week

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tehrin's Weight History


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