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View Diet Calendar, 09 September 2019:
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670 kcal
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Fat: 15.87g | Prot: 26.05g | Carbs: 117.20g.
Breakfast: Coffee with Milk, Dasani Bottled Water (20 oz), Equate Meal Replacement Shake - Milk Chocolate. Lunch: Tomato Sauce , Garlic, Turmeric (Ground) , Great Value Medium Black Olives, Cooked Carrots (from Fresh), Goya Pinto Beans. Snacks/Other: Great Value Low Fat Vanilla Yogurt, Trader Joe's Organic Strawberries. more...
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2669 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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MikeNMargo's Weight History
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