Weigh In record (no journal entry) for 09 September 2019
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2019:
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828 kcal
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Fat: 16.49g | Prot: 16.67g | Carbs: 162.40g.
Breakfast: Зеленый Чай с Молоком, Шоколадный Кекс, Красное Яблоко. Lunch: Вода, Красное Яблоко. Dinner: Яблоко Желтое, Зеленый Чай с Молоком. Snacks/Other: Зеленый Чай с Молоком, Мёд, Белый Хлеб. more...
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1442 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...
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Polina_Akh's Weight History
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