Weigh In record (no journal entry) for 09 September 2019
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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892 kcal
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Fat: 60.92g | Prot: 57.42g | Carbs: 30.01g.
Breakfast: Café, Castanhas de Caju. Lunch: Walmart Queijo Mussarela, Walmart Queijo Mussarela, Seara Linguiça Toscana, Ovo, Batata Doce. Dinner: Ovo, Coca-Cola Coca-Cola Zero (Lata), Pif Paf Presunto, Cashews Royale Castanha de Caju, Coca-Cola Coca-Cola Zero (Lata), Pif Paf Presunto, Cashews Royale Castanha de Caju. more...
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Gaining 0.3 kg a Week
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LaissaMartins's Weight History
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