Weigh In record (no journal entry) for 09 September 2019
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63.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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103 kcal
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Fat: 1.47g | Prot: 6.32g | Carbs: 16.34g.
Breakfast: Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos. more...
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Gaining 0.1 kg a Week
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ta.ty.botelho's Weight History
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