Weigh In record (no journal entry) for 09 September 2019
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1409 kcal
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Fat: 33.04g | Prot: 45.11g | Carbs: 241.50g.
Breakfast: Американо, Булочка с Маком. Lunch: Американо, Жако Зефир. Dinner: Сыр Российский, Сыр с Плесенью, Грибы (Консервированные, без Жидкости), Кофе Латте. more...
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Gaining 1.9 kg a Week
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Testsova777's Weight History
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