Weigh In record (no journal entry) for 09 September 2019
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1655 kcal
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Fat: 44.72g | Prot: 94.23g | Carbs: 223.41g.
Breakfast: SPAR Булочка Синнабон. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Шаурма с Курицей, Пирожное Картошка От Ксении Богдасаровой, Приволжский Творог 1,8%. more...
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Losing 2.5 kg a Week
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ksyushakrug's Weight History
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