Weigh In record (no journal entry) for 09 September 2019
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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890 kcal
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Fat: 28.64g | Prot: 36.12g | Carbs: 120.31g.
Breakfast: Galbusera Magretti Cacao, Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Carote. Dinner: Santa Lucia Mozzarella, Per Te Base Pizza Tradizionale. more...
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Losing 1.4 kg a Week
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