Weigh In record (no journal entry) for 09 September 2019
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82.9 kg
Lost so far: 66.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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360 kcal
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Fat: 18.28g | Prot: 6.88g | Carbs: 41.51g.
Breakfast: Cappuccino, Conradl Apfel-Streuselkuchen. more...
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Gaining 3.5 kg a Week
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carmenlugi's Weight History
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