Weigh In record (no journal entry) for 09 September 2019
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71.4 kg
Lost so far: 24.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1550 kcal
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Fat: 46.35g | Prot: 102.03g | Carbs: 178.43g.
Breakfast: Bio Village Muesli Croustillant Chocolat et Quinoa, Lactel Lait Demi-Écrémé, BN Chocolat. Lunch: Pâtes (Cuites), Kriss-Laure Tomate Provençale , Veau, Crème Chantilly, Glaces au Chocolat. Dinner: Tomates, Le Gaulois Escalope de Dinde, Picard Quetsches . Snacks/Other: Quetsches. more...
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Losing 1.8 kg a Week
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vanessssa's Weight History
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