Weigh In record (no journal entry) for 09 September 2019
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70.9 kg
Lost so far: 9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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653 kcal
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Fat: 56.42g | Prot: 29.18g | Carbs: 8.59g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сахалин Рыба Икра Кеты, Вареное Яйцо, Перекресток Авокадо . more...
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Losing 0.2 kg a Week
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