Weigh In record (no journal entry) for 07 March 2019
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 17.35g | Prot: 17.51g | Carbs: 64.20g.
Breakfast: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Pão de Forma. Lunch: Coca-Cola Coca-Cola, Pipoca Branca (em Óleo). Snacks/Other: Marilan Pit Stop Integral, Café com Leite Integral. more...
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steady weight
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deisepitana's Weight History
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