Weigh In record (no journal entry) for 09 September 2019
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60 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1483 kcal
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Fat: 89.03g | Prot: 55.54g | Carbs: 163.88g.
Lunch: Пельмени (Жареные, с Мясом), Coca-Cola Sprite, Своя Компания Жареный Рис с Овощами. Dinner: Своя Компания Лимонный Тарт с Французской Меренгой. more...
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Losing 4.9 kg a Week
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anya_ulu's Weight History
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