Weigh In record (no journal entry) for 09 September 2019
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82.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1456 kcal
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Fat: 45.23g | Prot: 127.65g | Carbs: 154.35g.
Breakfast: G7 블랙커피, Ferrero 페레로 로쉐, 미왕 고소한 쌀과자, 크라운 쿠쿠다스, 하루견과 하루건강견과 프리미엄. Lunch: 순대국밥. Dinner: 두부, 서울 장수막걸리. more...
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Gaining 2.3 kg a Week
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Stylist baroo's Weight History
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