Weigh In record (no journal entry) for 08 September 2019
|
135.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1126 kcal
|
Fat: 89.46g | Prot: 64.10g | Carbs: 18.42g.
Lunch: Olive Oil, Tahini Sesame Butter Seeds, Green Olives, Tomatoes, Cucumber, Chicken Thigh, Chicken Drumstick. Snacks/Other: جهينه Cooking Cream. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghada dodo's Weight History
|