Weigh In record (no journal entry) for 08 September 2019
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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985 kcal
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Fat: 34.50g | Prot: 42.60g | Carbs: 127.50g.
Breakfast: Творог 5%. Lunch: Вкуснотеево Сметана 20%, Приготовленная Морковь, Патиссон. Dinner: Яичница (с Целым Яйцом), Яблочное Варенье, Патиссон, Rainbow Фарфалле Триколор. Snacks/Other: Каждый День Грецкий Орех. more...
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Losing 4.9 kg a Week
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tatanaermolaeva's Weight History
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